You can use the Eros App to set goals and track your results.
The Eros Scale monitors 13 body composition factors such as:
Weight
Body Water
Body Fat
Basal Metabolism Rate
Bone Mass
Fat-Free Body Weight
Metabolic Age
Muscle Mass
Subcutaneous Fat
Protein
Body Mass Index
Skeletal Muscle
Sync your results to fitness apps like Fitbit, Apple Health, and Google Fit.
Supports up to 400 pounds